by YouTime Coaching | Jan 19, 2018 | Uncategorized
This will be short and sweet. How many times have you heard a parent say, “Are you even listening?”. Getting a kid to listen can be like pulling teeth, but maybe therein lies the problem. “Getting them” to listen implies an effort to change something about them when the solution could be all about you.
One of the issues that ALWAYS comes up with clients and their families is communication. Communication is a monster topic and can get very complex at times, so we will stick to focusing on one area…
Before we take the plunge into this, ask yourself the following questions (whichever are applicable to your situation)
Is communicating with your 13 year old the same as communicating with them when they are 21?
Do you listen with the intent to respond? (be honest)
Are you aware of how your kid responds to your approaches when it comes to talking about particularly tough topics?
Today’s focus, how communication needs to change and evolve as your kid matures, changes and moves through different stages in life.
There may be more to why your child isn’t listening, check out YouTime Coaching’s blog,
Why Aren’t You Listening? to see what else may be going on between their ears.
Earlier this week I had a phone call with a client’s parents. He is 25 and trying to be more financially independent but the family is not used to this being the reality. As he makes progress (got a job, paying rent…etc), he still feels as though his parents have no confidence in him. While this individual already struggles with his own self-confidence, the parents won’t get the full finger-pointing here. What they did get is a lesson in how communication needs to evolve as your child evolves as well. What they didn’t realize is that their communication was telling their son, “I have no confidence in your ability to do this.”. This was not at all their intention, actually the opposite. The efforts to improve communication begin.
The concept of evolving communication with your child as they grow up can be quite foreign to parents. With a little effort and thought put into it, things can be much easier while also supporting your child through these changes. Here is some advice for evolving your communication with your child.
First, do some perspective taking from their shoes.
They have a unique perspective. Think about all the possible ways your child could misinterpret your comments. They hear what you’re saying but their inner dialogue filters the message. Everybody has narratives (storylines) for how they believe things work in this world. Usually, narratives come from previous experiences. These narratives are a filter between you and your child and keep in mind, they change. Step into their world for a few moments before engaging in meaningful communication.
Second, promote confidence and self-efficacy.
Parents are frequently one of the main sources of inner-confidence for a child. They learn from you, listen to you, and then their undeveloped brains try to make sense of it all. When you are speaking with your child about their goals or important changes they are experiencing, find ways to communicate your confidence in them. This will empower your child and when a kid feels empowered they are more likely to be more motivated and continue these positive behaviors.
Yes, you are parents, but this does not mean that your reactions, responses, and communication styles aren’t a culmination of your own upbringing. If you expect your child to “dig deeper” than you should be learning more about the origin of your own patterns. Take a closer look at your own shit and baggage, and identify how it may affect communication with your child. Do you get frequently frustrated, yell, or just like to avoid conflict at all costs (don’t worry you are not alone)? Know your own influencers and patterns as an insight to your kids, and be more skillful in your approach to communication with them.
by Jonathan Wolf | Jan 9, 2018 | Uncategorized
In parenting, you may think that kids are needy and can sometimes be a pain in the ass. Well, kids may think, “right back at ya”. Being a better parent is not about admitting you are a bad one, it is simply acknowledging that the thunder, lightning, and challenges early adulthood can drop on an unprepared young person (which you will most likely have to deal with) makes investing some effort now worth it. Since parenting is so damn unpredictable and complicated, we will provide you clear skills that are vital to your child’s upbringing. Always keep in mind, these skills are simple to understand but require work to master.
STEPPING UP YOUR PARENTING GAME: YOU THERE?
Physically, sure. Mentally, meh.
A small pilot study in the Journal of Pediatrics followed 55 caregivers and found out that of those parents, 40 of them used a mobile device while eating with their kids. On top of this, 3 gave their phone to their kid to keep them occupied.
Of course, this one example is a microcosm of a bigger issue. The issue is not being present with your kid. Both kids and parents have more going on and at a faster pace than ever before, which puts an even bigger emphasis on improving this area of your parenting game.
Here are sometimes where parents are not as present with their child.
- Meal times
- In the morning getting ready
- When you feel rushed for time
- Anytime you are multitasking
- After busy work days
- When the environment is messy
- When your kid asks you a question
Being distracted, listening with the intent to respond, or being controlled by some emotion (irritation, anger, sadness…etc) can reek havoc on your ability to truly be there for your kid. Why does this really matter?
Kid don’t just need attention, they need genuine attention. They have an uncanny ability to grow up fearing that they are not good enough, are not able to be loved, and/or that they will constantly be facing rejection. As with many things, the reasons behind this does not neatly fall into one box, but things such as not being present when around your child can contribute to changes in their self-worth. This isn’t just about them because when you are fully there for them, listening, open, and non-judgmental then the parent will reap the benefits as well.
Try some of these strategies:
1. Start by taking a closer look at the bulleted items above and get an idea of how present or distracted you truly are.
2. Try having dinner with no electronics on and see what you notice.
3. Look your kids in the eyes when you are having a conversation with them without the intent to respond.
4. Try remaining more “open” so they can feel accepted and are more likely to talk to you about how they are doing.
5. Play a game with them, without your phones around or the tv on.
6. Work with them on finding a time to “just spend some time together”. Picking an activity is okay, just keep it simple and personal (and off the phones).
Now is the time to start investing your efforts into being more present with your child and share your stories on YouTime Coaching’s social media pages below!